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What the hell is forest bathing?

Obviously (gestures widely around the website), I’m a fan of nature and all that planty mountainy good stuff. So I was quite surprised when I recently came across the term “forest bathing” and had no idea what the hell people were talking about.

What the hell is forest bathing?

The first image that came to mind was me lying in a bathtub in the middle of a forest. That. would. be. awesome.
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How to create your own Urban Jungle

Using plants to turn your flat into an urban jungle can really liven up your living space. Not only do plants filter the air, they also bring a great contrast to the concrete, brick and paint. An urban jungle gives you a place to escape to and recharge from the grind and grime of the city.

But how do you go about it? As a person who has involuntarily killed many plants in her life, I can tell you that it’s not just about finding some pretty plants and putting them on your window sill.

How to turn your flat into an urban jungle #urbanjungle #gardening #plants

I wanted to share some tips and tricks with you that I’ve found very helpful for building my own urban jungle – a work constantly in progress.

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